Did you know that the nutrient profile in ketchup actually makes it a health food? The majority of people are unaware of this fact. This red condiment contains a wide array of nutrients that work to ensure that your health is at an optimal level.
When you eat a serving of ketchup, you are getting nutrients that help to improve the health of your eyes for better vision, better your immune system so you get sick less often and stoke your metabolism so that you have energy to power through the day. Some of the nutrients also ensure healthy skin.
Learn more about the excellent health benefits of this popular condiment by reading over the information on the infographic below.
Courtesy of: Bestjuicerchoice.com